Berwick area seniors ‘On the Move’

BY NANCY KELLY

Kings County Register

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Fitness instructor Wendy Lee Hamilton is once again helping older adults in the Berwick area stay active with her “On the Move� program.

The one-hour program, which combines gentle cardio and flexibility exercises specifically designed for her senior clientele, runs Tuesdays and Friday mornings from 10-11 a.m. at the Berwick town hall gymnasium. The cost is $2 per class, payable at each session. For more information contact Carol at Berwick Recreation at 538-8616. The program runs until December 8 and space is still available.